The Māori KETO-nic

77 Thursday 6/12/2018
8.00am Coffee and cream

1.30pm
Keto, bacon, eggs and peppers
 

7.30pm Coconut chicken curry
9.30pm Choc mug pudding with berries

78 Friday 7/12/2018
7.30am Coffee and cream
10.30am chocolate mug cake and cream
 

1.00pm Coconut chicken curry
 
5.00pm Coffee and cream

7.30pm Stir fried chicken with zoodles
 

79 Saturday 8/12/2018
10.30am Coffee and cream

4.40pm
Coconut chicken curry
 

7.30pm chocolate mug cake
8.00pm steak and egg

80 Sunday 9/12/2018
Coffee and cream

Keto Cheese scone

Spaghetti bolognaise
Zoodles with cream sauce

81 Monday 10/12/2018
9.00am Coffee and cream

12.30am
Deep fried Chicken kebabs
3.00pm 1 piece chocolate
4.30pm Coffee and cream

7.30pm
Sausage, zucchini, cabbage, eggs and mushroom cheese sauce
9.30pm chia vanilla pudding
 

82 Tuesday 11/12/2018
8.00am Coffee and cream

1.30pm
Eggs benny, no muffin, tomato and black pudding at Kaizen
3.30pm Coffee and cream

Chicken zoodles and cream cheese sauce

83 Wednesday 12/12/2018
8.00am Coffee and cream
 

Left over chicken zoodles and cream cheese sauce
2.00pm Coffee and cream

OMG divine

Mexican chicken, salad, guacamole (lots and lots of it) sour cream, salsa…nom nom nom...