The Māori KETO-nic

84 Thursday 13/12/2018
8.00am coffee and cream

3.34pm chocolate chia pudding, peanut butter, fruit and cream…it is so gorgeous so so so so gorgeous nom nom nom
 

7.00pm Keto cheese scone with courgettes, onion, peppers, tomato, bacon and cream, yummy

85 Friday 14/12/2018
7.30am Coffee and cream

11.00am Coffee and cream with Jenna-Rose
12.30pm Chicken kebab
2.00pm Coffee and cream (okay, one coffee too many, I am flying J )
 

8.30pm Gorgeous cheese topped burgers on a bed of spinach and tomato with mayonnaise, with bacon and fried zuchini

86 Saturday 15/12/2018
8.00am Coffee and cream

2.30pm Chicken, salad, egg salad, asparagus, avocado and brie with best foods mayonnaise
 

8.30pm 2 chorizo sausages, mashed kamokamo  1 small bar chocolate
 

87 Sunday 16/12/2018
8.30am Coffee and cream

1.00pm Mince, eggs, sausage, bacon and tomato
2.40pm chocolate chia pudding, cream and strawberries
 

Chicken and egg salad with green salad, celery, tomato, spring onion and cucumber

88 Monday 17/12/2018
7.30 Coffee and cream

1.00pm Bacon and Mozzarella stack
3.40pm Coffee and cream
 

8.00pm Chorizo sausages, fried zucchini, cabbage and 2 fried eggs YUMMY

89  Tuesday 18/12/2018
7.30am Coffee and cream

11.55am Coffee and cream
2.pm tiny chocolate chia pudding
Beef and broccolli

7.30pm Chicken Chinese soup with zoodles

90 Wednesday 19/12/2018
7.30am Coffee and cream

12.10pm chicken Chinese soup, keto bread
1.30pm Coffee and Cream
3.30pm Coffee and cream

Chicken and salad, avocado, and egg salad

91 Thursday 20/12/2018
7.30 Coffee and cream

1.30pm Coffee and cream, 1 slice keto bread, salmon and egg salad with tomato and lettuce

Bunless burger with egg and cheese, fried zucchini and cabbage

92 Friday 21/12/2018
7.30 Coffee and cream

2.30pm Ham

Chicken and salad

93 Saturday 22/12/2018
Quizmas
7.30 Coffee and cream

3.pm Ham, chicken, duck
Vodka
Raw fish
Salmon
Vodka

8pm ham

94 Sunday 23/12/2018
7.30 Coffee and cream

3 boiled eggs

Chicken sheesh, salad, fried cabbage, zucchini, tziki, hummus
 

95 Monday 24/12/2018
7.30am Coffee and cream

11.30am
Scrambled egg, avocado, bacon, sausage, tomato

96 Tuesday 25/12/2018
CHRISTMAS
10.00am Coffee and cream
 

11.00am sausage, tomato, bacon, black pudding, eggs

Roast duck and broccoli cheese

97 Wednesday 26/12/2018
9.00am Coffee and cream

10.30am Sausage and a half
3.pm coffee and cream

Brocoli cheese, 2 x sausages chorizo and 2 eggs

98 Thursday 27/12/2018
7.30 am Coffee and cream

11.00am Avocado, BB Grillers, Bacon, tomatoes and fried eggs

Roast pork and roast pumpkin…I hard out cheated today with gravy, an entire roast potato and a spoonful of peas and corn…yes I cracked

99 Friday 28/12/2018
7.30am Coffee and cream
9.30am Coffee and cream

1.30pm Ginger ice-cream from Koru, yes a big fat cheat J
1.40pm Kransky sossies
3.00pm Coffee and cream
 

6.00pm
Lettuce fajitas, mince, beans, sour cream, pico de gaio, avocado

LAST DAY OF CHALLENGE
100 29/12/2018
7.30am Coffee and cream

12.30pm Fajita, guacamole, pico de gaio, beans
2 pm Coffee and cream

8.00pm Roast lamb, broccoli and cheese, kamo kamo