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9 Friday
28/9/2018
7.40am Coffee
and cream
(in the bath,
who is a lucky girl ay) J
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12.40pm
2 pork sausages
Leftover
cauliflower, broccoli and cabbage hash browns, chopped spinach, poached eggs,
topped with cream and cheese sauce
1 coffee and
cream
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8.30pm
2 meat patties
with cheese
3 eggs, fried
mushroom
Salad with
Lemon, olive oil and mustard dressing.
(I worry that
the food is too delicious. Went to have blood tests today, spyed a set of
scales and wanted to jump on but stopped myself, no no no I say to my usual
obsession)
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10 Saturday
29/9/2018
7.56am Coffee
and cream
(51 inch waist J)
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12.00pm
(Lunch with
Jenna-Rose and Stevie) Stevie made a gorgeous bacon and egg Frittata, mushrooms, asparagus, lettuce, avocado,
olive oil and black pepper
3.04pm Coffee
and cream
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7.15pm
Baked sausage
in a beef oxo and almond flour gravy. (Not a great success, flour does not
thicken and a bit too salty) Broccoli and cauliflower with a curry, cream and
cheese sauce and baked. (added some of
last night’s salad dressing to it, totally yum, going to curry veges up much
more often.)
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11 Sunday 30/9/2018 Daylight savings day J
9.30pm Coffee
and cream
(adjusting to
the time difference is a bit weird)
11.55am Coffee
and cream
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3.30pm
Fried bacon and
mushrooms on a salad of lettuce, tomato, celery, red pepper, spring onion greens,
avocado
2 boiled eggs
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8.00pm
Roast chicken
leg
Stir fried
cabbage in butter, salt and pepper, roasted cauliflower and almond flower
gravy. (Not that fussed about dinner,
it was okay, but not as yummy as roast potatoes, corn and peas the boys were eating, that kind of
fecked me off, especially the amount of bread on the table that I couldn't eat grrr :( )
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12 Monday
1/10/2018
8.30am Coffee
and cream
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1.pm
2 sausage
patties, 2 pieces of frittata and a big lettuce, cucumber, spring onion and
rocket salad with lemon dressing. (I feel like I just pigged out) I am taking
that doctor at his word, he said don’t worry about the calories, so I am
not. Ive hit a wall today, I’m
absolutely exhausted.
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8pm
2 sausage
patties, cauliflower, 3 almond flour pancakes with fake maple syrup and
butter. Lettuce and tomato. (That was the weirdest meal I had for a
while, it was the pancakes and syrup, it just felt so so wrong. The patties weren’t that great either, I
couldn’t eat the cauliflower, I was tired and watching the boys eat burgers
and chips was a bit much.)
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13 Tuesday
2/10/2018
7.45am Coffee
with cream
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1.15pm
Mashed
cauliflower and cabbage with butter, cheese and cream grilled till golden and
bubbly. Topped with two fried
eggs. (*note* keep the water the veges
were cooked in for beef broth, it is a waste to throw the nutrients away)
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6.30pm
Pork chop in
cream sauce, roast pumpkin, spinach with lemon and olive oil, leftover mashed
cauliflower and cabbage with butter cream and cheese
8.00pm Cocoa
made with hot water and cream with three equals (this is a snickers bar I tell myself hahaha)
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14 Wednesday
3/10/2018
7.30am Coffee
with cream
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8.30pm (my
first 26 hour fast yay)
Roast chicken,
almond flour chicken gravy, Salad, lettuce, spinach, celery, tomato, spring
onion greens, pepper, cucumber, walnuts and sliced almonds. Hollandaise and lemon dressing.
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15 Thursday
4/10/2018
7.30am Coffee
and Cream
(OMG this stuff
is so delicious)
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10.36am weight and measurements...lost 4kg and 4 centimetres off the waist 12.20pm
Some of yesterdays salad and a cheese and kransky omelette (3 eggs, 2 egg whites that were left over from last nights crappy hollandaise experiment -bad move - it was way too much egg and I couldn't eat it all)
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6.45pm Pumpkin soup with butter and cream, 2 oxo
cubes salt and pepper. (It was very rich
and I couldn’t finish it.)
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