To start Keto, I first made up my mind that I was sick and tired of being exhausted, sick and tired. I am morbidly obese, which are two horrible frightening words. I also have Graves disease, a chronic and incurable auto immune disease which affected my thyroid and effectively destroyed it; PCOS (poly cystic ovarian syndrome); metabolic syndrome which is the precursor to diabetes 2; high blood pressure and I am Insulin resistant. All these issues were caused by weight.
Me at my last book launch, did I mention I'm a writer?
The question; so duh why didn't you just lose weight?
Oh I have tried many, many, many to the power of a billion, I have tried and I have succeeded but ultimately I have failed...why?
