In the Beginning...
Psssssssssst…I want to tell you a secret…I’m fat…did you notice?
Of course you noticed, when a plus, plus, plus size goddess walks into a room everyone notices.
I didn't find keto because of weight loss. This year I fell into a really horrible depression. While I was ill, I forced myself to research how to deal with depression without medication. That's when I found out about sugar, insulin resistance, metabolic syndrome and how it impacts mental illness.
It was a total revelation to me. I have spent these last months reading books about it (which I will send out to anyone who wants to read them), watching documentaries and wading through thousands of Youtube videos about the Ketogenic Lifestyle.
I started Keto on Thursday 20/9/2018.
To Navigate this website either click the menu at the top and go where ever you want or click through the blue buttons and we will take the more meandering scenic route and I'll tell you some stories (note: not all the short stories are posted yet)
Still on the journey and still going strong...it's not all about the weight, in fact for me, weight loss is a bi-product. My life has changed completely, in fact, I have a fantastic and amazing life now that I thought I would never have...
